Haldiram's Dal Palak is a delicious and nutritious Indian dish made with lentils, spinach, and spices. It is a popular dish in India and is often served with rice or roti. The lentils in Dal Palak are a good source of protein and fiber. Spinach is a good source of vitamins A, C, and K. The spices in Dal Palak add flavor and depth to the dish. Haldiram's Dal Palak is a ready-to-eat dish that can be heated and served in minutes. It is a convenient and affordable way to enjoy a healthy and delicious Indian meal.
Ingredients:-
Water, Spinach(15%), Split Green Gram( 5%), Split Pulse Red Gram (5%), Tomatoes, Onions, Refined Cotton Seed Oil, Bengal Gram, Fresh Ginger, Green Chilli, Fresh Garlic, Salt, Turmeric Powder, Coriander, Red Chilli, Cumin.
HALDIRAM - Dal Palak
Nutritional Information
* Nutritional Values Per 150G :
1. Calories : 210 kcal
2. Carbohydrate : 7 G
3. Sugar : 0 G
4. Total Fat : 13 G
5. Saturated Fatty Acids : 5 G
6.Trans Fatty Acids : 0 G
7. Protein : 3 G
8. Dietery Fiber : 7 G
9. Cholesterol : Nil
10. Sodium : 280 Mg
11. Potassium : 230 mg
12. Calcium : 50 g
13. Iron/Fer : 1 mg